Move Well. Be Well.

Body Movement Pilates was born out of years of working within other Pilates studios, Fitness Clubs and Physical Therapy offices. We are not a club, we are not a clinic, we are a Pilates and Movement studio. 

​

What Does That Mean?

It means we can help you with all types of movement, in a private, bespoke space. 

​

Sometimes an injury from years ago can have lasting effects on our posture or alignment without us even knowing it. Or maybe you have a recent injury like a twisted ankle or knee/hip/shoulder replacement you need to rehab. Or, perhaps you simply want a good workout that will leave you feeling refreshed, aligned and elongated. Whatever your movement needs, Body Movement Pilates is here to help.