Move Well. Be Well.

Body Movement Pilates was born out of years of working in and opening other Pilates studios, Fitness Clubs and Physical Therapy offices. We are not a club, we are not a clinic, we are a Pilates and Movement studio. 

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What Does That Mean?

We are an evidence-based movement studio. 

We are here to help you with all types of movement, in a private, bespoke space. 

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Sometimes an injury from years ago can have lasting effects on our posture or alignment without us even knowing it. Or maybe you recently twisted your ankle or had a replacement surgery (like knee/hip/shoulder) and need to rehab. Or, perhaps you simply want a good workout that will leave you feeling refreshed, aligned and elongated. Whatever your movement needs, Body Movement Pilates is here to help.