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We are a bespoke Pilates and Movement Studio

The studio is equipped with Konnector® reformers. 

Learn more here.

ABOUT
 

What Is BMP?​

Body Movement Pilates was created by Kelly Regan, a former dancer and now movement specialist. While honoring the founding principles of Pilates, Kelly utilizes her training with Alan Herdman, Polestar Pilates, and many other acclaimed movement specialists to tailor exercises to each client. Kelly has worked with multiple physical therapists and uses her knowledge and expertise to help clients who may suffer from scoliosis, frozen shoulder, back pain, knee/hip replacement, pilates for golfers, and much more. Body Movement Pilates is founded on science backed research and person-centered care.

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STAFF

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KELLY REGAN
BA (HONS), NCPT, AHP, LRAD

OWNER
PILATES & MOVEMENT SPECIALIST
KONNECTOR EDUCATOR
SCOLIOSIS SPECIALIST
PRE- & POST-NATEL PILATES

TRACEY ADAMS
BFA, MFA, NCPT

INDEPENDENT CONTRACTOR
NATIONALLY CERTIFIED PILATES TEACHER


 

“You’re amazing! Thank you for taking your time to customize the programs for our bodies!”

VICTORIA B.

WHAT CLIENTS ARE SAYING…

“Thanks to you I was able to play pickle ball yesterday and my knees were fine!!!”

CINDY W.

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